Staring at the snow outside my window, I feel peaceful as usual.
DBT Treatment Period: 9 Months
DBT Treatment Outcome: Improvement in interpersonal relationships and emotion regulation
In March, when everybody is busy with starting a new term, I had decided to take a semester off and I was forced to visit the Tree Group by my friend.
At that time, I trembled every night, because I was scared that I was going to harm myself.
I was only filled with anger towards people who had harmed me.
So, I spent every single day with pain and darkness.
But now, I can write about those times with peace in mind as I have taken a step forward, away from the pain. Staring at the snow outside my window, I feel peaceful as usual.
The Tree Group International Psychological Services / DBT Center of Korea provide our clients’ honest treatment reviews with their consent.