All my emotions were interconnected and continuously disorganised. This led me to suffer from insomnia and an eating disorder. My body rested but the exhaustion continued, I felt powerless. I acknowledged that this was a serious issue, and since I was not able to resolve it alone, I seeked for support.
With DBT, I was able to untangle my emotions one by one, and I started to observe myself. For the past four months, I was able to understand myself better, and maintain the comfrot that I feel right now.
Thank you, the Tree Group!
* We appreciate our clients for their honest and sincere testimonials.