DBT Teams: Development and Practice: A Translator’s Preface by Songhee Chae

DBT Teams: Development and Practice: A Translator’s Preface by Songhee Chae

 

In 2007, I first met Marsha Linehan, the developer of Dialectical Behavior Therapy (DBT). Her deep commitment to people in suffering, her quiet willingness to stay beside them without turning away from their pain, and the way she practiced mindfulness in her own life helped me understand that DBT is more than a treatment method. It is also a way of living and an ethical practice.

 

The DBT Essential Workshop that later took place in Korea with Dr. Linehan remains a deeply meaningful memory. It was an important opportunity to introduce DBT in Korea in a more substantial way.

 

After the workshop, Dr. Linehan encouraged us to create a program through which Korean mental health professionals could experience DBT directly. Her words became a quiet guide for the years that followed. Over the past two decades, Yong Cho, PhD, and the DBT Center have worked to carry out the meaning of that advice through education, clinical practice, translation, and international collaboration. These efforts have been part of a long commitment to ensuring that DBT does not remain a one-time learning experience, but continues as a living treatment in actual clinical settings.

 

My ongoing connection with Jennifer Sayrs, PhD, a student of Dr. Linehan, has been another profound source of learning. Dr. Sayrs is a clinician who brings a validating stance to her work. Even in the face of complex and difficult questions, she can seek balanced answers through a dialectical perspective. Her clinical approach and presence have offered me both comfort and reflection and have naturally shown the essence of the kind of relationship that a DBT consultation team seeks to build.

 

Tony DuBose, PhD, who has led DBT clinical teams in Seattle, and Dr. Sayrs, who currently leads Evidence Based Treatment Centers of Seattle (EBTCS), have also been steady supporters in the establishment and development of the DBT Center in Korea. Through collaboration with them, we have been reminded once again that DBT is not sustained by the ability of an individual therapist alone. It can be carried forward with stability only within a team and structure built on shared trust and responsibility.

 

Within this larger history, Dr. Cho and his colleagues have translated and published several core DBT texts, including DBT Skills Training Manual, Second Edition, DBT Skills Training Handouts and Worksheets, Second Edition, and DBT Skills Manual for Adolescents. Through these works, they have sought to help Korean clinicians come closer to both the theory and practice of DBT. At the same time, through ongoing collaboration with DBT experts around the world, they have continued to explore how DBT can be practiced in ways that fit the clinical realities of Korea.

 

The Korean edition of DBT Teams: Development and Practice stands on this history of meeting, learning, and long-term clinical practice. I am deeply grateful to be able to share the research and wisdom of those who have quietly lived on the principles of acceptance and change.

Today, in Korea as well, more clinicians are beginning to walk the path of becoming DBT therapists and to stand sincerely with those who are suffering in the dark. I sincerely hope that this book will offer strength for that journey and help more people encounter stable, compassionate, and faithful DBT treatment.

 

Summer 2025

Translator, Songhee Chae



Seven Rooms: Author’s Preface by Yong Cho, PhD

Seven Rooms: Author’s Preface by Yong Cho, PhD


Author’s Preface


It was the fall of 1999, when I was completing my clinical training at Long Island Jewish Medical Center in New York. Among the clients I met, one woman stood out to me.


When I first saw her, she was elegantly dressed, highly intelligent, and remarkably articulate. I wondered why she had come to the hospital. As psychotherapy progressed, however, I came to learn about the hidden scars of self-harm across her body, her unhappy childhood marked by a deep hunger for love, and the wounds left by years of sexual abuse by a relative. Outwardly, she appeared beautiful and composed; inwardly, she was marked by unbearable pain.

Whenever she was alone at night, she was overcome by intense anger and emotional upheaval, and she would harm both her body and her heart.


Over the past 17 years, as a psychologist and psychotherapist, I have met countless people suffering from similar pain. Through their suffering, I have come to understand more deeply both the true face of human beings and our imperfection.

Psychotherapy has a history of more than 100 years in the West, but in Korea it remains unfamiliar to many people. When I lecture on psychotherapy in Korea, I often meet people who view the treatment process as mysterious or understand it only in fragments.

This book began with one question: How can people come to understand psychotherapy more accurately?


For that reason, I chose the form of a novel to show parts of the psychotherapy process and to allow readers to experience it indirectly. Through this book, readers will be able to gain an engaging understanding of Dialectical Behavior Therapy (DBT), which treats severe emotion dysregulation, borderline personality disorder, and self-destructive behaviors; Prolonged Exposure Therapy (PE), which treats Posttraumatic Stress Disorder (PTSD); and the treatment of eating disorders.


This book contains seven stories adapted from the actual records of clients. It was made possible by the courageous clients who willingly agreed to allow their real experiences to be written and published. By facing painful memories they did not wish to reveal, they helped create a meaningful opportunity for treatment and understanding.


As they hoped, I sincerely wish that, through this book, many people who are suffering from overwhelming psychological pain will discover new possibilities and come to see psychotherapy with a sense of hope.


March 2016

Yong Cho, PhD


DBT Skills Training Handouts and Worksheets, Second Edition: Preface to the Korean Edition by Yong Cho, PhD

DBT Skills Training Handouts and Worksheets, Second Edition: Preface to the Korean Edition by Yong Cho, PhD


Translator’s Preface to the Korean Edition of the DBT Workbook


Twenty-four years have passed since the publication of Marsha M. Linehan’s first book on Dialectical Behavior Therapy (DBT), Cognitive-Behavioral Treatment of Borderline Personality Disorder, and ten years have now passed since the Korean translation was published.

During these years, DBT has become an essential treatment approach throughout the world. It has been applied in clinics and in many other clinical and educational settings, offering new lives and renewed hope to countless people. For those who, overwhelmed by emotional pain and suffering because they could not regulate their emotions, had thought about death; for those who repeatedly came into conflict with others despite their intentions because they could not recognize or resolve their own difficulties; and for those who had no guidance for how to manage their emotions, learn new behaviors, and build a meaningful life, DBT has brought about life-changing transformation—almost like life-giving medicine.

Over the past 15 years, at The Tree Group / DBT Center of Korea, we have met and treated many clients who came to us through different paths. We have shared in their pain and wounds, suffered with them at times, laughed with them at times, and walked with them through DBT treatment.

Marsha Linehan personally visited Korea and provided training for professionals through a workshop hosted by our organization. Anthony DuBose, PhD, now Chief Training Executive and Director of CE/CME at Behavioral Tech, and Jennifer Sayrs, PhD, now Executive Director of Evidence Based Treatment Centers of Seattle (EBTCS), both leading DBT experts in Seattle, where the central home of DBT is located, also worked closely with The Tree Group DBT team. Through visits between Seoul and Seattle, they helped us implement DBT with fidelity.

The DBT system for education, training, treatment, and program operation is remarkably precise, thorough, ethical, and grounded in compassion. I believe it may be one of the finest therapeutic systems in existence today.

I first encountered Dialectical Behavior Therapy in 1998 while training at Zucker Hillside Hospital in New York. As I applied this new treatment approach with clients from diverse racial and cultural backgrounds, I witnessed changes that were almost unbelievable. People who had repeatedly come to inpatient units because of impulsive behaviors and even self-harming behaviors related to emotion dysregulation began, after about seven months of DBT treatment, to find new jobs and form new relationships.

In a DBT program for Korean clients, symptoms of Hwa-Byung, a condition often seen among first-generation Korean immigrants, also began to decrease. Over the past 15 years, we have provided DBT individual therapy and skills training groups—which we called DBT Classes—for adults, adolescents, and parents experiencing a wide range of symptoms related to emotion regulation difficulties. Again and again, we witnessed clients and parents improve through the use of DBT skills.

Over the past 20 years, I have met treatment professionals from many different fields. One thing I have consistently felt is that DBT therapists are, in a distinctive way, deeply committed people. Anyone who has had the opportunity to experience Dr. Linehan’s lifelong research, treatment work, and compassion for clients up close cannot help but be struck by its depth.

The therapists who practice DBT around the world, bringing together high levels of professionalism, ethics, and spiritual commitment in both research and clinical settings, are truly remarkable people. Many are grounded in mindfulness and deep contemplative practice. They are also attentive to the dangers of excessive commercialization and strive to uphold ethical standards. They are people who devote extraordinary time and effort to treating a demanding therapy, with clients whose suffering is also deeply demanding. Perhaps, for this reason, clients and families who receive DBT treatment are fortunate in a very real sense.

In 2015, Dr. Linehan published the second editions of her 1993 works: DBT Skills Training Manual, Second Edition and DBT Skills Training Handouts and Worksheets, Second Edition. Our team came to translate these two vast and intricately organized volumes. Dr. Linehan’s books represent the culmination of 25 years of DBT treatment and will be of great value to both professionals and clients.

Together with these two volumes, DBT Skills Manual for Adolescents by Jill Rathus, PhD, and Alec Miller, PsyD, is a DBT treatment manual for adolescents, parents, and caregivers. This book, too, reflects Dr. Linehan’s deep care and commitment. In keeping with the intentions and efforts of Dr. Linehan and DBT experts around the world, all proceeds from the three Korean DBT translated volumes will be used for academic and publishing work dedicated to faithful DBT treatment, as well as for the operation of the DBT Center of Korea.

Through this preface, I would like to express my gratitude to all of the staff members of The Tree Group who helped make the publication of this book possible. This translation could not have been published without their devoted efforts.

I hope that this translated volume will be used actively and ethically so that it may offer new opportunities for life to adults, adolescents, parents, and families suffering from emotion regulation difficulties.
I dedicate this book to all those who remain trapped in darkness because of deep wounds and pain.


2017
Translator, Yong Cho, PhD



PE Therapist Guide & Workbook: Preface to the Korean Edition by Yong Cho, PhD

PE Therapist Guide & Workbook: Preface to the Korean Edition by Yong Cho, PhD


Translator’s Preface


This book presents one of the most scientifically grounded approaches to healing the psychological wounds of Posttraumatic Stress Disorder (PTSD)—the suffering that can follow experiences of sexual assault, school violence, crime, war, disaster, and other traumatic events.

Oxford University Press has published a series of psychotherapy books selected for their empirical and scientific foundation. In the field of PTSD treatment, Prolonged Exposure Therapy (PE), developed by Edna B. Foa, PhD, of the University of Pennsylvania, was selected as one of the most scientifically supported treatment approaches.

Dr. Foa’s lifelong research and clinical wisdom are reflected in the two volumes published by Oxford University Press. Reclaiming Your Life from a Traumatic Experience: A Prolonged Exposure Treatment Program Workbook is written for trauma survivors. Prolonged Exposure Therapy for PTSD: Emotional Processing of Traumatic Experiences, Therapist Guide is a carefully written guide for professionals and readers who wish to gain a deeper understanding of the treatment.

In the Korean translations of these two books, I included the phrase “A 12-Week Path Toward Trauma Recovery” in the title. For those who have suffered from PTSD for months, years, or even a lifetime, 12 weeks is truly a short period of treatment. I chose this title with the hope that those who are suffering may, through PE, find freedom as soon as possible from the pain that has worn down both body and mind, and begin a new step forward in life.

My connection with Dr. Edna Foa began in 2005, when I visited the Center for the Treatment and Study of Anxiety at the University of Pennsylvania and later hosted a professional workshop in Korea on Prolonged Exposure Therapy (PE) for the treatment of PTSD. Dr. Foa’s passion for treating PTSD crosses national and cultural boundaries.

After her successful treatment of survivors of sexual assault in the United States, various media programs introduced her work. The Substance Abuse and Mental Health Services Administration (SAMHSA), under the U.S. Department of Health and Human Services, recognized Prolonged Exposure Therapy as an empirically supported psychotherapy. PE has also been implemented as a standard treatment in military hospitals for many U.S. service members suffering from PTSD after deployment.

Dr. Foa’s PE has opened new possibilities for life for people around the world: survivors of sexual assault, school violence, domestic violence, criminal violence, and many other forms of violence, as well as those suffering from traumatic shock after disasters and events such as September 11 or earthquakes.

Dr. Foa is not only an academically influential researcher and clinician—having served as chair of the DSM-IV committee responsible for establishing diagnostic criteria for PTSD—but also someone deeply concerned with the roots of victims’ suffering and with the social and political structures that produce violence and harm.

In conversations with Dr. Foa and her husband, Charles Kahn, a world-renowned philosopher at the University of Pennsylvania, I was struck by the depth of their knowledge about Korea’s history of Japanese colonial rule, the trauma of war between our own people, and the traumatic suffering that arose during Korea’s rapid economic development and democratization movement.
While working at Zucker Hillside Hospital / Long Island Jewish Medical Center in New York, I experienced the shock of September 11. The collapse of the two tallest buildings representing New York into clouds of dust created countless casualties and psychological victims in the city. I also directly encountered immigrants who suffered secondary trauma because of excessive pressure, suspicion, and investigation after the attacks.

Since then, in both the United States and Korea, I have worked clinically with survivors of sexual violence, including children and adolescents, as well as bereaved family members of serial murder victims, survivors of school violence, and victims of state violence.
As I witnessed these survivors finding new life through Prolonged Exposure Therapy, I became convinced that this psychotherapeutic method could be meaningfully applied with Korean clients as well. My only regret is that I was not able to introduce these books to readers and professionals sooner. At the same time, I ask for readers’ generous understanding, as the process of adapting and refining numerous treatment terms into clinically meaningful Korean language was long and difficult.

As these books are published, I would like to express my gratitude to many people. First, I offer my deepest thanks to the trauma survivors who patiently followed the treatment process based on these books and who are now living new lives. I also thank the staff members of The Tree Group, who participated carefully in the translation and clinical research process, and the team at Phil Communication, who contributed to the design and printing of these books. I dedicate these two translated volumes to all those who are still suffering silently from Posttraumatic Stress Disorder, and to their families.

Translator, Yong Cho, PhD



DBT Skills Manual for Adolescents: Preface to the Korean Edition by Yong Cho, PhD

DBT Skills Manual for Adolescents: Preface to the Korean Edition by Yong Cho, PhD

 
 
Dr. Yong Cho’s English Translation Forward

 

It has been 24 years since Dr. Marsha Linehan published her first Dialectical Behavior Therapy (DBT) book, “The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder,” and it has been 10 years since its translation was published in Korea.

 

Since then, DBT has become one of the most essential treatment approaches in the world. Applied across various clinical and educational settings—including hospitals—it has given countless people new life and hope. Like a life-giving remedy, DBT miraculously transformed the lives of individuals struggling with suicidal ideation due to uncontrollable emotions and pain, those facing constant interpersonal conflicts from a lack of self-awareness and problem-solving skills, and individuals who lacked a clear framework for living a meaningful life through emotion regulation and behavioral change.

 

Over the past 15 years at the DBT Center of Korea, I have encountered many clients—empathizing with their pain, and sharing their agony and laughter as we practiced DBT. Dr. Marsha Linehan visited Korea herself to train professionals through a workshop initiated by our institution. Dr. Anthony DuBose (Chief Training Executive & Director of CE/CME at Behavioral Tech) and Dr. Jennifer Sayrs (Executive Director of the Evidence-Based Treatment Centers of Seattle), who are key experts from the Seattle team, also visited Seoul to guide the Tree Group team on how to implement DBT with the highest fidelity. The training, teaching, clinical, and operating systems of DBT are astonishingly detailed, thorough, ethical, and rooted deeply in empathy. I truly believe DBT is the best therapeutic system in existence today.

 

I first encountered DBT in 1998 while training at the Zucker Hillside Hospital in New York. As I applied this novel treatment to clients from diverse cultures and races, I witnessed unbelievable transformations. Individuals who previously could not regulate their emotions, engaged in impulsive behaviors, and endured multiple hospitalizations from self-harm were able to build healthy relationships and secure employment after just seven months of DBT.

 

When adapted for Korea, DBT skills even helped ameliorate Hwabyeong—a typical somatization symptom often seen in first-generation immigrants. For the past 15 years, we have provided DBT individual sessions and skills training groups (which we call “DBT classes”) for adults, adolescents, and parents. In our early days, before the official adolescent and parent manuals were published, we used the adult manual as our primary textbook, supplemented by adolescent research data generously provided by Dr. Linehan’s Seattle team.

 

Dr. Rathus and Dr. Miller, the authors of the DBT Skills Manual for Adolescents, were vital members of that early expert group. They are psychologists who expanded DBT research and its clinical application to young people and their families. Without their efforts, the publication of these meticulous manuals and materials for youth would not have been possible. There are so many DBT therapists who are uniquely dedicated to this program; anyone would be astonished by the sheer depth of Dr. Linehan’s lifelong research, treatment innovation, and compassion for her clients.

 

Therapists worldwide who practice DBT embody a rare combination of high professionalism, ethical rigor, and a near-religious devotion to their research and clinical work. Guided by a profound worldview rooted in mindfulness, they remain wary of excessive commercialism and strictly adhere to ethical boundaries. They are the dedicated souls who take on the deeply challenging work of DBT, investing immense time and effort into helping clients through their most difficult moments. In this regard, the clients and families who find DBT are fortunate indeed.

 

In 2015, alongside the U.S. release of the DBT Skills Manual for Adolescents, Dr. Linehan published the second editions of the DBT Skills Training Manual and the DBT Skills Training Handouts and Worksheets. Our team undertook the monumental task of translating these incredibly detailed, information-rich resources. The DBT Skills Training Manual for Adolescents and Dr. Linehan’s recent publications represent the pinnacle of 25 years of rigorous DBT research, and they will serve as an invaluable pillar of support for both experts and clients. The profits from these three books will be dedicated entirely to funding future DBT research and supporting the DBT Center of Korea.

 

I would like to extend my deepest gratitude to all the staff members of the Tree Group whose dedication made the publication of this translation possible. I dedicate this book to everyone currently navigating their own darkness, with the sincere hope that these pages will be used ethically and effectively to bring healing and a renewed sense of life to adolescents and parents in pain.
 
Yong Cho, Ph.D.


DBT Skills Training Manual: Preface to the Korean Edition by Yong Cho, PhD

Translator’s Preface to the Korean Edition of the DBT Skills Training Manual for Professionals

Twenty-four years have passed since the publication of Marsha M. Linehan’s seminal book on Dialectical Behavior Therapy (DBT), Cognitive-Behavioral Treatment of Borderline Personality Disorder, and ten years have now gone by since its Korean translation was published.

During these years, DBT has become an essential treatment approach throughout the world. It has been integrated into clinics and numerous other clinical and educational settings, offering new lives and renewed hope to countless individuals. For those who—overwhelmed by emotional pain and suffering because they could not regulate their emotions—had lost the will to live; for those who repeatedly found themselves in conflict with others despite their best intentions because they could not recognize or resolve their own difficulties; and for those who lacked guidance on how to manage their emotions, learn new behaviors, and build a life worth living, DBT has brought about a profound transformation—serving as a life-giving medicine.

Over the past 15 years at The Tree Group / DBT Center of Korea, we have met and treated many clients who came to us through different paths. We have shared their pain and wounds, suffered alongside them, laughed with them, and walked with them through their DBT treatment journey.

Dr. Marsha Linehan personally visited Korea to provide training for professionals through a workshop hosted by our organization. Dr. Anthony DuBose (Chief Training Executive and Director of CE/CME at Behavioral Tech) and Dr. Jennifer Sayrs (Executive Director of the Evidence Based Treatment Centers of Seattle), both leading DBT experts from the central home of DBT in Seattle, have also worked closely with The Tree Group’s DBT team. Through collaborative visits between Seoul and Seattle, they helped us implement DBT with the highest fidelity.

The DBT framework for education, training, treatment, and program operation is remarkably precise, thorough, ethical, and grounded in compassion. I believe it stands as one of the finest therapeutic systems in existence today.

I first encountered Dialectical Behavior Therapy in 1998 while training at Zucker Hillside Hospital in New York. As I applied this new approach with clients from diverse racial and cultural backgrounds, I witnessed changes that were almost unbelievable. Individuals who had repeatedly faced inpatient hospitalization due to impulsive behaviors and self-harm related to emotion dysregulation began, after about seven months of DBT treatment, to secure employment and build healthy, lasting relationships.

When adapted for Korean clients, the program also successfully alleviated symptoms of Hwa-Byung—a condition frequently seen among first-generation Korean immigrants. Over the past 15 years, we have provided DBT individual therapy and skills training groups (which we call “DBT Classes”) for adults, adolescents, and parents experiencing a wide range of symptoms related to emotion regulation difficulties. Time and again, we witnessed clients and parents truly thrive using these skills.

Over the past 20 years, I have met treatment professionals from many different fields, and one thing I have consistently felt is that DBT therapists are, in a distinctive way, deeply committed people. Anyone who has had the opportunity to witness Dr. Linehan’s lifelong research, clinical work, and compassion for clients up close cannot help but be struck by its immense depth.

The therapists who practice DBT around the world, bringing together high levels of professionalism, ethics, and spiritual commitment in both research and clinical settings, are truly remarkable people. Many are grounded in mindfulness and deep contemplative practice. They remain deeply attentive to the dangers of excessive commercialization and strive to uphold the highest ethical standards. They are individuals who devote extraordinary time and effort to deliver a demanding therapy to clients whose suffering is equally demanding. Perhaps, for this reason, the clients and families who find DBT treatment are fortunate in a very real sense.

In 2015, Dr. Linehan published the second edition of her landmark 1993 works: DBT Skills Training Manual, Second Edition and DBT Skills Training Handouts and Worksheets, Second Edition. Our team undertook the monumental task of translating these two vast and intricately organized volumes. Dr. Linehan’s books represent the culmination of 25 years of DBT treatment and will be of immense value to both professionals and clients.

Together with these two volumes, the DBT Skills Manual for Adolescents by Jill Rathus, PhD, and Alec Miller, PsyD, provides a tailored DBT treatment manual for adolescents, parents, and caregivers. This book, too, reflects Dr. Linehan’s deep care and commitment. In keeping with the intentions and efforts of Dr. Linehan and DBT experts around the world, all proceeds from these three Korean translations will be dedicated to academic and publishing work for faithful DBT treatment, as well as to the ongoing operation of the DBT Center of Korea.

Through this preface, I would like to express my deepest gratitude to all the staff members of The Tree Group who helped make the publication of this book possible. This translation could not have been realized without their devoted efforts.

I hope that this translated volume will be used actively and ethically so that it may offer new opportunities for life to adults, adolescents, parents, and families suffering from emotion regulation difficulties. I dedicate this book to all those who remain trapped in darkness because of deep wounds and pain.


2017
Translator, Yong Cho, PhD

DBT Skills Training Handouts and Worksheets, Revised Edition: Preface to the Korean Edition by Yong Cho, PhD

Translator’s Preface to the Revised Korean Edition

Thirty-two years have passed since the first edition of Marsha Linehan’s original manual on Dialectical Behavior Therapy (DBT) was published. Eighteen years have passed since the Korean translation of this book was first introduced in Korea, and eight years have now passed since the publication of the second edition.

During this time, DBT has been applied in many clinical and educational settings, both in Korea and around the world. It has offered new possibilities and hope to many people suffering from emotion regulation difficulties. For those who thought of death in the midst of intense emotional pain, for those who repeatedly came into conflict with others despite their intentions, and for those who could not find a way to regulate their emotions or live a meaningful life, DBT has become a treatment that brings real change into everyday life.

Around 1996, while conducting research to develop a suicide prevention system in the military, I was struck—and disappointed—by how little scientific evidence existed for therapeutic interventions that could actually reduce suicide rates. Most studies remained focused on suicidal ideation, risk factors, or prevention education. In contrast, Dr. Linehan’s controlled research showing a significant reduction in suicidal behaviors among individuals in chronic suicidal crisis revealed a new possibility in the midst of despair. That experience became a major turning point in my professional direction and clinical path.

During my doctoral training and clinical work in the United States, I had the opportunity to learn the clinical practice of DBT in depth through the DBT program at Zucker Hillside Hospital / Long Island Jewish Medical Center, now part of Northwell Health. There, I worked with outstanding supervisors and colleagues, as well as clients from diverse cultural backgrounds.

With the support of John Kane, MD, who was then the hospital director, I established the Asian American Family Clinic in the early 2000s and began providing treatment for Korean and other Asian immigrant clients. I was also able to begin a DBT skills training group in Korean. The early skills training groups included first-generation immigrants in their 50s and 60s, international students in their 20s and 30s, and second-generation Korean Americans.

At that time, I led skills groups while translating Dr. Linehan’s workbook page by page. The verbal and nonverbal feedback that Korean-speaking clients gave to those early translations offered me profound clinical insight. Concepts that felt natural and immediately understandable in English sometimes carried a different emotional meaning in Korean or shifted the direction of understanding. In some cases, the therapeutic response expected in English-speaking contexts did not occur in Korean-speaking contexts.
These experiences became an important foundation for developing a Korean translation system for DBT treatment terms. They also strengthened my conviction that the translation of a treatment manual must be completed as “living language”—language that breathes and moves in the actual treatment setting.

After returning to Korea in 2003, I began working with Marsha Linehan’s team at the University of Washington in Seattle to formally establish the DBT Center of Korea and prepare for the ethical introduction of DBT in Korea. The first task that had to be completed was the translation of the DBT treatment manuals. It was not possible to provide treatment without Korean-language manuals.

Throughout the many years of translating Dr. Linehan’s DBT books, I have held to one consistent principle: the translation of the DBT workbook and professional manual is not a purely linguistic or academic task performed outside the therapy room. It must be composed in living clinical language created between client and therapist in the treatment setting.

This is fully consistent with the way Dr. Linehan wrote the original English manuals. It is also a process that resembles what Gadamer’s hermeneutics calls a “fusion of horizons.” In other words, the translation of the DBT manuals is a living process of therapeutic integration. The horizon of Linehan’s scientific rigor, deep Christian spirituality, Zen Buddhist realization, and the sociocultural background of the United States meets the horizon of the Korean translator, shaped by an understanding of various religious traditions, especially Buddhism, as well as cultural psychology and bilingual experience. It also meets the unique horizons of readers and clients. In that meeting, therapeutic fusion takes place.

This integrative therapeutic process is, in itself, what Dr. Linehan might call a dialectical process. In DBT, the term “dialectical” or “dialectics” is too rich and specific to be fully captured by existing philosophical terms or Sino-Japanese-based vocabulary. In many ways, the Korean understanding of harmony between yin and yang, and the processes of transformation found in Confucian and Buddhist insight, can offer a deeper understanding of the therapeutic process of DBT.

At the same time, one cannot ignore the discomfort or sense of distance that some generations in Korea may feel because of the country’s ideological division and historical trauma surrounding ideology and thought. I discussed these issues several times with Dr. Linehan in the mid-2000s. In 2008, while in Korea, we also discussed how to minimize distortion of the term and honor Dr. Linehan’s intended meaning as faithfully as possible.

For this reason, I have chosen to transliterate “Dialectical” in DBT as “다이어렉티컬” and “dialectics” as “다이어렉틱스.” In DBT, “Dialectical” functions almost as a proper term for the innovative therapeutic process that the author and developer devoted her life to researching and organizing into a treatment. By preserving the English term through transliteration, I found that Korean clients—who are already familiar with many transliterated terms—could avoid unnecessary misunderstanding. It also became possible to teach Linehan’s concept of dialectics in roughly the same amount of time it would take to introduce the concept to English-speaking clients.

Still, I know well, and have not forgotten, that what Dr. Linehan truly hopes for is that all people around the world who suffer from emotional pain may begin a new life through DBT. Just as the author expresses gratitude in the acknowledgments of the revised edition to the teacher who taught her “how to let go of language,” what matters in DBT is not the name or terminology itself. What matters is letting go of the frame of dichotomous language and using language as a means to reach clients effectively and provide treatment.

This revised edition was completed by members of Dr. Linehan’s core DBT group, including Jennifer Sayrs, Emily Cooney, Jill Rathus, Shireen Rizvi, Katherine Comtois, Kathryn Korslund, and Janice Kuo. Some of these experts have visited Korea directly to train Korean DBT professionals, while others have been connected to us through their writings. For decades, they have worked to preserve and develop the original DBT model, and they have continued to offer steady interest and support so that DBT may take root in Korea with fidelity.

As I look back on my 25-year clinical journey with DBT, I still clearly remember meeting Dr. Linehan in 2006. In her office, with a firm and serious expression, she asked me, “Why do you want to begin DBT treatment and training in Korea?” It was a solemn question, like that of a Zen teacher testing the sincerity of one’s heart.

“For whom, and for what, are you doing DBT?”
Her penetrating gaze and question purified my heart in that moment. Since then, whenever I have faced difficulty, they have become a standard that helps me realign my heart as a clinician.
At that time, I shared two hopes with her: first, to offer new hope to people suffering in Korea through high-quality DBT treatment comparable to what is available in the United States; and second, to train DBT professionals with deep humanity and genuine sincerity.

In that moment, there was a clear and mindful exchange of hearts. Dr. Linehan immediately picked up the phone and said, “It will be difficult to do this alone. You need a team. You must meet the team I completely trust.” The person she called was Tony DuBose, PhD, then the director of Evidence Based Treatment Centers of Seattle and now the leader responsible for education and training at Behavioral Tech. Since then, Dr. Linehan and Dr. DuBose’s team have visited Seoul in person and have continued to support the mission of DBT Korea.

DBT is more than a set of clinical skills. It is a treatment system that brings together deep spiritual reflection, genuine humanity, and rigorous academic and ethical standards. I offer my deepest gratitude to all therapists who are practicing DBT at this very moment and supporting the lives of their clients, and to all clients who are building new lives through DBT.

I offer special thanks to Songhee Chae, who reviewed every manuscript of this revised edition with me and walked through the publication process together. I also sincerely thank the many people who offered valuable comments and suggestions through the multiple printings of the second edition, the professionals who participated in the DBT Experiential Class and other training programs and shared their guidance, and above all, the clients who helped create the living clinical language that became the foundation of this workbook.

2025
Translator, Yong Cho, PhD

The Revised Edition of the DBT Skills Training Handouts and Worksheets Is Now Available

The Revised Edition of the DBT Skills Training Handouts and Worksheets Is Now Available

“Learning the most practical path toward a life worth living”
 
The revised edition of DBT Skills Training Handouts and Worksheets, a core resource for Dialectical Behavior Therapy (DBT) skills training, has now been published in Korean.
 
This revised edition has been carefully updated based on decades of accumulated DBT clinical experience, research, and language that has been tested and refined in actual treatment settings.

The Core of DBT: Acceptance and Change

 

DBT teaches that building a life worth living requires both acceptance and change.

It invites us to accept this present moment as it is, while also taking steps to move our lives in a better direction.

 

This workbook offers concrete ways to work with emotions, thoughts, behaviors, and painful experiences. It helps readers learn what can be changed, what needs to be accepted, and how to move forward more effectively.

Why This DBT Workbook Matters Now

 

 

Today, DBT extends beyond clinical settings and offers practical tools for many people struggling with emotional pain.

 

This book is for

  • clinicians and counseling professionals

  • students who wish to learn DBT

  • individuals struggling with emotion regulation difficulties

  • families, parents, educators, and anyone who wants to live in a more effective and meaningful way.

What the DBT Workbook Offers

 

This workbook brings together the core materials of DBT skills training:

  • Mindfulness skills

  • Interpersonal Effectiveness skills

  • Emotion Regulation skills

  • Distress Tolerance skills

 

The workbook includes DBT skills handouts and worksheets that help readers practice and apply the skills in everyday life. In this revised edition, each handout is placed together with its corresponding worksheet, making it easier to understand, practice, and use the skills.

Revised with Leading DBT Experts

 

 

This revised edition was developed with the participation of a core DBT revision team centered around Marsha M. Linehan, PhD. The revision was designed to make the workbook easier to use while preserving the original structure, principles, and spirit of DBT.

 

The revision committee included internationally recognized DBT experts who have helped preserve and further develop the original DBT model:

 

Jennifer Sayrs, Emily Cooney, Jill Rathus, Shireen Rizvi, Katherine Comtois, Kathryn Korslund, and Janice Kuo.

 

In this sense, the revision reflects a distinctly DBT balance: preserving the core principles and spirit of the original skills training materials while updating the language, organization, and examples so that the workbook can be used more effectively by contemporary readers around the world.

A Translation Shaped by ‘Living Clinical Language’

 

 

One of the most important features of this revised Korean edition is that it goes beyond literal translation. The language has been shaped through years of direct clinical practice.

 

 

The translator, Yong Cho, PhD, is a psychologist licensed in New York State who has provided DBT treatment in both English and Korean since the early 2000s. Drawing on extensive clinical experience with both English-speaking and Korean-speaking clients, Dr. Cho translated the original text faithfully while also ensuring that the language could be used naturally in real therapy.

 

His guiding principle was that DBT should not remain as words on a page. It must become living language between therapist and client.

 

Dr. Cho has emphasized that translating a treatment manual is not simply a linguistic task. It is a clinical and cultural process in which Western treatment concepts meet Korean language, culture, and emotional experience.

Translating “Dialectical” as “다이어렉티컬”

 

 

The core DBT concept of “Dialectical” is difficult to capture fully through existing Korean terms.

 

For this reason, the Korean edition of DBT Skills Training Handouts and Worksheets uses the transliterated term “다이어렉티컬.” This choice was made to convey more accurately the kind of thinking and therapeutic change that Marsha Linehan sought to bring into DBT: a movement beyond rigid, either-or thinking throughout the treatment process, rather than a narrow reference to philosophical dialectics.

 

Dr. Cho explains that he chose “다이어렉티컬” and “다이어렉틱스” in order to preserve the distinctive meaning of the innovative therapeutic process that Dr. Linehan devoted her life to developing.

A Message from the Translator

 

In the preface to the revised Korean edition, Yong Cho writes:

 

“The translator knows well, and has not forgotten, that what Dr. Linehan truly hopes for is that all people around the world who suffer from emotional pain may begin a new life through DBT. Just as the author expresses gratitude in the acknowledgments of the revised edition to the teacher who taught her how to let go of language, what matters in DBT is not the name or terminology itself. What matters is letting go of the frame of dichotomous language and using language as a means to reach clients effectively and provide treatment.”

 

This workbook is more than a collection of skills. It is one way of helping people begin to live again. It also reflects Dr. Cho’s mission: to offer new hope to those who are suffering through high-quality DBT treatment, and to train DBT professionals who practice with deep humanity and genuine clinical integrity.

The revised Korean edition of DBT Skills Training Handouts and Worksheets is now available at major bookstores in Korea

DBT Teams: Development and Practice

DBT Teams: Development and Practice

DBT Teams: Development and Practice is now available in Korean.


This book is the third volume in Guilford Press’s DBT Practice Series. It was written for therapists who wish to practice more competent, sophisticated Dialectical Behavior Therapy while remaining faithful to the DBT protocol.

Why This Book Matters



Dialectical Behavior Therapy (DBT) is not simply a set of treatment techniques. It is a comprehensive treatment system composed of individual therapy, skills training, phone coaching, and the consultation team.

Any therapist who has practiced DBT in real clinical settings has likely encountered the pressure of maintaining consistency and effectiveness throughout treatment, while also facing the accumulating fatigue and burnout that can come with the work.

This book begins precisely with that concern. DBT Teams: Development and Practice helps readers understand DBT not merely as a treatment method, but as a sustainable treatment structure. It shows clearly how the quality and stability of treatment depend not only on the skills of an individual therapist, but also on the team and consultation structure that support the treatment.

The Core Value of This Book

 

DBT Teams: Development and Practice does not focus only on the question, “How does one become a good therapist?” Rather, it asks, “How is good treatment sustained?”


The book offers concrete answers to questions such as:

  • How should a DBT treatment team be formed?
  • What role should the consultation team actually play?
  • How can therapists experience support and validation within the team?
  • What kind of structure helps prevent therapist burnout while maintaining treatment quality?


In particular, the book offers a detailed account of the consultation team as a central pillar that sustains DBT treatment. Rather than replacing the foundational DBT manuals, it is designed to complement and expand their application in real clinical practice.
 
 

Why This Book Can Be Trusted


DBT Teams: Development and Practice was written by Jennifer H. R. Sayrs, PhD, ABPP, a student of Marsha Linehan, Director of the DBT Center at Evidence Based Treatment Centers of Seattle (EBTCS), and a founding team member of EBTCS, together with Dr. Linehan herself.
 
Drawing on years of experience in actual DBT clinical settings, the book systematically presents the principles of team-based treatment and DBT consultation teams.
 
The publication of this book in Korea is especially meaningful because it emerges from more than 20 years of DBT education, translation, and clinical practice led by Songhee Chae and Yong Cho, PhD.
 
This is not simply a translated volume. It stands in continuity with DBT practice that has been tested, developed, and accumulated within the realities of Korean clinical work.
 
 
“With the full support of Marsha Linehan, Tony DuBose, then Director of Evidence Based Treatment Centers of Seattle (EBTCS), and Jennifer Sayrs, who currently leads EBTCS, provided tremendous support in helping establish and operate the DBT Center of Korea. I later received intensive education and training from Dr. Sayrs for approximately three years, and this training offered practical help in applying DBT to a wide range of clinical presentations, including children and adolescents.
 
Dr. Sayrs has an extraordinary ability to guide change in clients, trainees, and team members through a deeply validating stance. She also has the remarkable capacity to integrate any question or challenge dialectically. Throughout this book, readers will find her sensitivity, warmth, and wisdom drawn from many years of clinical experience. It is a great honor for me to introduce her research and wisdom—shaped by a life of practicing acceptance and change—to Korean readers.”
 
— Translator, Songhee Chae

Who This Book Is For

 

This book is for:
 
  • DBT therapists currently providing treatment
  • institutions and leaders seeking to build team-based treatment systems
  • clinicians working with high-risk clients while experiencing burnout.

DBT Teams: Therapy for the Therapist

 

DBT is not a treatment that can be completed alone.
 
Sustainable treatment is possible only within a sustainable structure. DBT Teams: Development and Practice invites readers to move beyond a model that depends only on the passion of individual therapists and to return to the essence of DBT: structure, relationship, and team.
 
This book is not simply about becoming a better therapist. It is about sustaining DBT treatment over time—with stability, consistency, and resilience.
 
DBT Teams: Development and Practice is now available at major bookstores in Korea