We all are suffering from our innate limitation as human beings.
The only people who are able to confront this inescapable fact and lessen our pain and suffering is ourselves.
Only we could balance our minds.
DBT is the truthful psychotherapy that helps us balance our minds even within the storm of pain and suffering.
Yong Cho, Ph.D.ㅣChief Psychologist, the Tree Group / DBT Center of Korea
Moment as it isㅣCommunity Speaks

Today, I went to work
“For the past 9 months, the DBT program helped me face things I simply endured, the part of me I avoided and did not look into during the process, the many wrong perspectives and my vulnerabilities.”

DBT Center of KoreaㅣPhilosophy
We all are suffering from our innate limitation as human beings.
The only people who are able to confront this inescapable fact and lessen our pain and suffering is ourselves.
Only we could balance our minds.
DBT is the truthful psychotherapy that helps us balance our minds even within the storm of pain and suffering.
Yong Cho, Ph.D.ㅣChief Psychologist, the Tree Group / DBT Center of Korea

Embracing the spring of positivity
“The confidence of knowing that I can do anything made me feel delighted.”