더트리그룹 - "인간이 겪는 마음의 괴로움, 어떻게 하면 줄일 수 있을까?"

the Tree Group

@ Connect

Center for International Psychological Services

School of LifeㅣActive Learning Center

DBT KOREA Education for Professionals

Our Four Branches of Helping Hands

How will TREE relieve your suffering and change your future?

TREE Treatment Areas

Relentless Emotional Suffering

Feelings of sadness, hopelessness, and discouragement

Not able to speak vs. Not want to speak
Language acquisition delay and learning delay are not the same issue

Regretful impulsive speech & behaviors

Traumatic memories sit in the brain like shadow

Language delay? Autism? Or both?
Parents with autistic children may often feel like walking in a fog.

Broken pieces of thoughts in the air, floating in your disorganized room

We all are suffering from our innate limitation as human beings.

The only people who are able to confront this inescapable fact and lessen our pain and suffering is ourselves.

Only we could balance our minds.

DBT is the truthful psychotherapy that helps us balance our minds even within the storm of pain and suffering.

Yong Cho, Ph.D.ㅣChief Psychologist, the Tree Group / DBT Center of Korea

the Tree GroupㅣCore Values

Science & Compassion

The Tree Group was established on the belief that all children and adults deserve to experience psychological happiness and serenity and that they can be relieved from agony and suffering through the modern psychological research combined with genuine dedication of clinicians. With scientific rigor in one hand and deep compassion in another, the Tree Group is the place for those who need both hands.

The Path ㅣOur History since 2003

Pursuing the Best

The path of Dr. Cho and his treatment team is the walk of people who are suffering. The four branches of the Tree Group; Center for International Psychological Services, DBT Center of Korea, School of LifeㅣActive Learning Center, the Tree Group Press are the four hands to help all of us who walk this unavoidable path.

Clinicians’ Expertise

Dedication & Enthusiasm

As a dedicated team of professional clinicians, we constantly ask ourselves: how do we best alleviate people’s psychological difficulties?

We value the importance of providing evidence-based treatments for people who are suffering and to guide them to find true inner happiness.

the Tree Group SpotlightㅣRecords

To Serve and To Relieve

Spotlights for Grateful Remembering
Key milestones of the Tree Group since 2003

Feelings of sadness, hopelessness, and discouragement

A life of constant worry and fear that seems out of control Excessive worries that keep you up at night as it is NOT a matter of simply letting it go

IPS TREATMENTS THAT WORK

Behavior Therapy Program

Cognitive Behavior Therapy Program

Dialectical Behavior Therapy Program

Psycho-educational Assessment

HOW TO START PSYCHOLOGICAL SERVICES

WITH International School

It is our mind, it is our pain and suffering

Only we can lower our suffering and balance our inner life

New choice, new path, and new future

Changing the course of your mind’s behavior and learning new skills with the help of professionals

Center for
International Psychological Services
HOME

Psychotherapy & Health

Science of Mind

Center for International Psychological ServicesㅣPost

New Born Story ㅣ Breakthrough Series ㅣPsychology NOW

Breakthrough! Series

Psychology NOW

Remote Administration of the Comprehensive Psychological/Psycho-educational Evaluation

Sleep hygiene and psychopathology

“We hope you practice healthy sleep hygiene
and take a step towards having a safe everyday life through “With Corona”

Remote Administration of the Comprehensive Psychological/Psycho-educational Evaluation

The International Psychological Services center of the Tree Group has been providing treatment services online; however, the comprehensive psychological/psycho-educational evaluation has been provided offline only as various assessment tools are needed to carry out the evaluation. Nevertheless, in times when travel is restricted and social distancing is necessary, the Tree

지금, 나는 행복합니다

앞으로의 미래에 대한 걱정이 없지 않지만, 지금은 행복해졌다고 말할 수 있습니다.

New Born Story

photo of woman standing on sunflower field

Many areas of my life have improve.

“I now have a deeper understanding of my emotions and can manage them which has led me to find happiness

A desert island life has changed.

“…my island has become a nice, relaxing site for a holiday.”

Today, I went to work

“For the past 9 months, the DBT program helped me face things I simply endured, the part of me I

I believe that I can overcome any upcoming challenges

“I do not know how to thank the DBT clinicians
who taught me to live a better life while

How to love myself

“Thank you for letting me know that I am not defined by others.”

When managing or controlling your feeling seems impossible…

Relentless Emotional Suffering

DBT TREATMENT IN KOREA

DBT FOR ADULTS & YOUNG ADULTS

DBT FOR ADOLESCENT & FAMILY

DBT SKILL TRAINING CLASS

HOW TO START DBT TREATMENT

DBT Translation Project

DBT Education for Professionals

Dr. Yong Cho’s Pledge with Dr. Marsha Linehan

Give the Best DBT services for English and Korean Speaking Population in Korea.

DBT reduces the complex symptoms of emotion dysregulation and difficulties with managing impulsive behaviors.

It is a unique treatment that changes one’s personality and future by building new positive behavior patterns with new DBT behavioral skills.

Dialectical Behavior Therapy
Center of Korea
HOME

DBT & Mindfulness

Be Mindful, Do DBT!

DBT Center of Korea ㅣPost

Mindfulness TODAY ㅣ DBT Class & Life ㅣ DBT Education for Professionals Bulletin

거울을 보며 나를 온전히 받아들이기

2022-12-17

나의 모습을 온전히 받아들이는 마인드풀니스.

내 모습을 바라볼 때 느껴지는 감정을 숨기거나 피하려는 감정이 있는지 관찰해 봅니다.
그리고 거울에 비춰진 얼굴을 있는 그대로 수용한다고 내 마음 속으로 서약합니다.

Learning to love myself

2022-01-11

I had doubted the purpose of life when I had to tolerate the painful difficulties, although I understood that life cannot be always without obstacles.

Mindfulness TODAY

Learning to love myself

2022-01-11

I had doubted the purpose of life when I had to tolerate the painful difficulties, although I understood that life cannot be always without obstacles.

Palm the Present Moment

2022-01-09

The DBT Skills Training Group practiced mindfulness by palming the present moment and increasing awareness of the current moment.

DBT Class & Life

DBT Class for Young Adults

2020-01-08

2018 “DBT Skills Training Manual, 2nd Edition” was published.

2018-11-16

2017 “Today’s Mindfulness Cards” was created.

2017-11-16

2017 “Dialectical Behavioral Therapy Workbook 2nd Edition” was published

2017-09-30

DBT Education for Professionals Bulletin

DBT KOREA와 마샤 리네한, 토니 두보즈 박사의 이야기

2023-04-22

세계 최고의 DBT 교육수련 Chief Training Executive인 토니 두보즈 박사의 특별 오픈 강좌

일시: 5월 13일 토요일 오전 9시 -11시
장소: 온라인 Microsoft Teams 또는 Zoom
참가비: 무료

DBT Day RetreatㅣSpring of Musangsa

2023-02-14

Sunday 9th April 2023 (10am – 4pm)

Day Retreat based on a precious relationship of our lives,
it is time for us to cleanse our mind.
This upcoming Spring, join us to experience freedom at Musangsa, during which we will realize that every moment is a new beginning.

Not able to speak vs. Not want to speak
Language acquisition delay and learning delay are not the same issue

Expressing emotion with non-native language isn't a easy task for a English Language Learner

ADHD is not the only cause of distracting behaviors.
Intellectual discrepancies, executive functioning, autism, conflicts with parents, depression and anxiety can also be the source

PSYCHO-EDUCATIONAL TREATMENTS THAT WORK

WHAT is Psycho-Eductaional Treatment Program | Structure

HOW it worksㅣTreatment Phase

IPEP Individualized Psycho-educational Plan

Psycho-educational Treatment Program Strategies

Psycho-educational Assessment

WHEN to start Psycho-educational Program

START Psycho-educational Program

School of LifeㅣBulletin

In 1896, Dr. Witmer from the University of Pennsylvania became the pioneer to apply psychological knowledge to clinical and educational settings.

He did not turn his blind eye to children’s delayed academic progress and language development and began providing treatment based on psychological research and knowledge.

This is the root of our Psycho-educational Program.

School of LifeㅣActive Learning Center
HOME

Language & Learning

Hear the Sound of Unsung Exuberance

School of Life, Active Learning Center ㅣPost

“I Can!” Series ㅣ Language & Neuropsychology ㅣ Autism Spectrum Story ㅣ School of Life Bulletin

"I can!" Series

English language development and building confidence: present what I learned with a loud voice like a hero

2022-11-11

Yekyung Kim
“I’m going to present what I learned in class.”
A loud voice echoes inside the clinic. The voice comes from a bright child who can confidently present what he learned in front of teachers, parents and friends.

Psycho-educational program to improve low organizational skills

2021-10-29

School of Life – Many students in our Active Learning Program go to international schools and complete International Baccalaureate (IB) during which they face various challenges.

Acquiring a Language through Body Movements and Story-telling

2020-11-06

Acquiring a language involves the entire process of listening, speaking, reading, and writing, and its purpose is to communicate with the other person in a seamless manner.

The function of Working Memory

2021-08-11

Do “87 x 6” in your head. Most people would probably get the multiplication of 7 and 6 and at the same time store the number “4” on one side to later add it with the multiplication of 8 and 6.

School of Life – Spring Term Registration

2023-02-22

Spring Term: 03.14 (Tue)

We are excited to start the Spring Term,
during which the individualized psycho-educational strategies
will help many children to overcome their

2023 Active Learning Winter Intensive Program

2022-11-11

We invite parents and children who want to make small miracles through our 2023 Winter Intensive Program.

School of Life – Spring Term Registration

2023-02-22

Spring Term: 03.14 (Tue)

We are excited to start the Spring Term,
during which the individualized psycho-educational strategies
will help many children to overcome their difficulties
and start learning with a great joy

2023 Active Learning Winter Intensive Program

2022-11-11

We invite parents and children who want to make small miracles through our 2023 Winter Intensive Program.

Language & Neuropsychology

Dyscalculia – Part IV: Heritability and the effects of brain damage on numerical abilities

2022-04-27

If identical twins are found to be sufficiently more concordant than fraternal twins, then there is a significant contribution of genetic factors.

Dyscalculia – Part III: The Arithmetic Network

2022-03-22

“While the functioning of the grey matter and white matter is essential for a successful arithmetical connection to be made, the dyscalculic brain shows anomalies of structure and activation in the parietal lobes.”

Autism Spectrum Story

boy in white long sleeve shirt playing puzzle

My favourite place

2022-01-12

“The Tree Group was my favourite place, I felt happy that I made new friends.”

DBT 다이어렉티컬 행동치료 정본 매뉴얼
감정조절의 어려움, 그 고통과 괴로움에서의 자유

PE 지속노출치료
트라우마, 기억의 감옥을 내려놓다

『일곱 개의 방』
심리치료, 묻어버리고 싶은 과거를 들여다보고 치유의 길로 들어서기

The Tree Press 주요 도서

DBT 다이어렉티컬 행동치료 워크북

청소년을 위한 DBT 다이어렉티컬 행동치료

전문가를 위한 DBT 다이어렉티컬 행동치료

외상 후 스트레스 장애 치료자 가이드 PE 지속노출치료

외상 후 스트레스 장애 워크북 PE 지속노출치료

일곱개의 방

오늘의 마인드풀니스 카드

더트리그룹 출판사 프로젝트

the Tree Press

북 스토리 TODAY

Book Story TODAY

북 스토리 TODAYㅣ포스트

책 소개ㅣ책 같이 읽기

청소년을 위한 DBT: 질 라수스 & 알렉 밀러 박사의 글 – 한국어 서문

2022-06-24

우리가 마샤 리네한 박사를 처음 만난 것은 미국 시애틀에서 열린 다이어렉티컬 행동치료DBT Intensive Training 에서 였습니다. 리네한 박사는 인지행동치료 모델에 혁신적으로 마인드풀니스와 수용이라는 주요 요인을 추가하였고, 이러한 새로운 접근 방법은 뉴욕 브롱스의 몬테피오레 병원에서 치료받고 있던 청소년들에게 매우 유용할 것이라고 생각하였습니다.

책 소개

전문가를 위한 DBT 매뉴얼: 조용범 박사의 글-역자 서문

2022-06-24

Marsha Linehan 박사의 다이어렉티컬 행동치료Dialectical Behavior Therapy, DBT 1에 관한 최초의 저서인 『경계선 성격장애 치료를 위한 다이어렉티컬 행동치료』가 출판된 지 24년이 지났고, 한국에 역서를 출판한 지는 이제 10년이 되었습니다.

PE 지속노출치료 치료자 가이드 & 워크북: 조용범 박사의 글 – 역자 서문

2022-07-10

이 책은 피해자가 성폭력이나 학교폭력, 범죄, 전쟁 혹은 재난을 경험한 후 겪는 심리적 피해, 즉 외상 후 스트레스 장애PTSD를 치유하는 가장 과학적인 방법을 담은 치료서이다.

책 같이 읽기

외상후 스트레스 장애 내담자 워크북 제2판 지속노출치료 Part 1, 같이 읽기

2023-02-10

일곱개의 방, 같이 읽기

2022-07-16

오늘의 마인드풀니스 카드, 같이 하기

2022-07-16

DBT 다이어렉티컬 행동치료 초판 : 마샤 리네한 박사의 글 – 한국어 서문

2022-06-24

DBT 다이어렉티컬 행동치료ㅣ정본 매뉴얼

PE 지속노출치료ㅣ북

일곱개의 방ㅣ심리치료 소설

오늘의 마인드풀니스ㅣ카드

청소년을 위한 DBT: 질 라수스 & 알렉 밀러 박사의 글 – 한국어 서문

2022-06-24

책 소개

PE 지속노출치료 치료자 가이드 & 워크북: 저자 에드나 포아 박사의 글 – 한국어 서문

2022-07-06

DBT 다이어렉티컬 행동치료ㅣ정본 매뉴얼

PE 지속노출치료ㅣ북

일곱개의 방ㅣ심리치료 소설

오늘의 마인드풀니스ㅣ카드

Moment as it isㅣCommunity Speaks

DBT Center of KoreaㅣPhilosophy

A desert island life has changed.

Many areas of my life have improve.

Today, I went to work

“For the past 9 months, the DBT program helped me face things I simply endured, the part of me I avoided and did not look into during the process, the many wrong perspectives and my vulnerabilities.”

DBT Center of KoreaㅣPhilosophy

Embracing the spring of positivity

“The confidence of knowing that I can do anything made me feel delighted.”

Be Mindful As It isㅣClinician's Moment

Our psychological services are not bound by geographical limitations

Voices, Sounds, and Internet.

Our psychological services, for children, adolescents and adults with various language and cultural backgrounds.

The Tree Group, equipped with linguistic and cultural sensitivity, has been offering internet based online services since 2003.

From Seoul to Jeju,
Los Angeles to New York,
Jakarta to Hanoi,
and from Budapest to Berlin.

Our online psychological treatment breaks through the regional and time zone barriers.

There is no geographical limits for our psychological services.

The LOUNGE

There are exciting news and stories at the Tree Group everyday.

The stories of individuals with life changing moments through psychological treatments.

The stories of individuals who have learnt to regulate their emotion and behavior through Dialectical Behavior Therapy.

The stories of children with developmental disorders having opportunities to learn and acquire skills, giving hope to their parents and families.

The Lounge shares these stories.

Psychotherapy & Health

Cognitive Behavior Therapy for Phobias/Anxiety

Cognitive behavior therapy assumes that our thoughts, feelings, and behaviors are interconnected and involves efforts

DBT Day RetreatㅣReflection of Autumn @Seoul

December 11th, Sunday (10am – 4pm)

Hope you participate this precious, once in our life

“Explore the Universe” through Seeing and Touching!

The Active Learning Center is about to launch a space-science curriculum, called “Explore the Universe”!

Dedication for Us

the Tree Group PressㅣPost

Book IntroㅣReading Together

청소년을 위한 DBT: 질 라수스 & 알렉 밀러 박사의 글 – 한국어 서문

2022-06-24

Book Intro

전문가를 위한 DBT 매뉴얼: 조용범 박사의 글-역자 서문

2022-06-24

PE 지속노출치료 치료자 가이드 & 워크북: 조용범 박사의 글 – 역자 서문

2022-07-10

Reading Together

외상후 스트레스 장애 내담자 워크북 제2판 지속노출치료 Part 1, 같이 읽기

2023-02-10

일곱개의 방, 같이 읽기

2022-07-16

오늘의 마인드풀니스 카드, 같이 하기

2022-07-16

DBT 다이어렉티컬 행동치료 초판 : 마샤 리네한 박사의 글 – 한국어 서문

2022-06-24

Dialectical Behavior TherapyㅣBooks

Prolonged Exposure TherapyㅣBooks

Seven RoomsㅣPsychotherapy Novel

Today's MindfulnessㅣCard Deck

The LOUNGE

There are exciting news and stories at the Tree Group everyday.

The stories of individuals with life changing moments through psychological treatments.

The stories of individuals who have learnt to regulate their emotion and behavior through Dialectical Behavior Therapy.

The stories of children with developmental disorders having opportunities to learn and acquire skills, giving hope to their parents and families.

The Lounge shares these stories.