Overcoming individuals’ difficulties and psychological pain through DBT
The best treatment program based on the most accurate evidence-based research
Meet the United States’ DBT Standard Program in Korea
As the first DBT Center in Asia, the DBT Center of Korea observes the ethical standards of both DBT practice and the American Psychological Association (APA).
The creator of the Dialectical Behavior Therapy, Marsha M. Linehan, PhD, ABPP is a Professor Emeritus of Psychology and Director Emeritus of the Behavioral Research and Therapy Clinics.
Dr. Cho, the path he walk, is the path for pain and suffering; the DBT and Marsha Linehan’s philosophy, he believed, are the non-detachable companion of his walk to save people from their suffering.
We all are suffering from our innate limitation as human beings.
The only people who are able to confront this inescapable fact and lessen our pain and suffering is ourselves.
Only we could balance our minds.
DBT is the truthful psychotherapy that helps us balance our minds even within the storm of pain and suffering.
Yong Cho, Ph.D.ㅣChief Psychologist, the Tree Group / DBT Center of Korea
“Freud Meets Buddha: Therapy adapts to immigrants’ need”
The New York Times, January 18, 2003
DBT Center of Korea, the first DBT organization in Asia
Lecture offers help for Korean kids overseas
– JoongAng Daily by Moon Published July 23, 2008
The DBT Center of Korea invited Dr. Marsha Linehan who is one of the most influential authorities in the field
Dr. Cho started DBT individual sessions for Korean immigrants in New York.
Dr. Cho started DBT for Korean immigrants in New York since 2000. He translated each worksheet in ‘DBT Skills Training
In 2003, Dr. Cho established the Tree Group to provide evidence-based treatment in both New York and Korea.
The DBT Center of Korea (under the umbrella of the Tree Group) invited Dr. Marsha Linehan and initiated the DBT
“The clinician team at the DBT Center of Korea received DBT Intensive Training Workshop at Behavioral Tech for two years
The Tree Group moved from Gangnam campus to Song campus and rebuilds its space to illustrate our philosophy.
In 2016, the Tree Group Press published a psychotherapy novel called “the Seven room”.
In 2017, “DBT Skills Manual for Adolescents” was published.
“In 2017, “Dialectical Behavioral Therapy Workbook 2nd Edition” for emotional dysregulation and borderline personality disorder was published.”
2017 “Today’s Mindfulness Cards” was created.
In 2018, “DBT Skills Training Manual, 2nd Edition” was published, producing two of Dr. Marsha Linehan’s manuals.
Relentless suffering of dysregulated emotion
Endless conflicts with loved one
Eating disorder, depression and anxiety,
Post-traumatic Stress Disorder and Self-destructive Behaviors
With DBT skills, you can effectively change the ways you respond to others and yourself.
Emotion dysregulation is a term that describes a pattern of behavioral and emotional difficulties in managing and controlling emotional responses within the typically accepted range of emotional reactions.
Post-traumatic stress disorder (PTSD) may occur in people who have experienced or witnessed a shocking or dangerous event such as an assault, a natural disaster, a serious accident, etc.
It is natural for sadness to develop in response to stressful situations and it usually passes with time. However, when a natural and temporary period of sadness persists, this could be a sign of depression.
Clients who are struggling with emotional dysregulation disorder are suffering from extreme sensitivity and reactivity to emotional cues, difficulties going back to baseline emotional state, not easy to divert their attention from emotional triggers and impulsive behaviors triggered by extreme emotions.
The number of individuals who suffer from eating disorders has increased since more people are adopting an ideal body type that has been shaped by the media.
“…my island has become a nice, relaxing site for a holiday.”
“…I am now more aware of who I am and what dreams I hope to pursue later.”
“I was able to untangle my emotions one by one”.
Focus on this moment
Notice what you are thinking and doing
And come back to your center
Listen to the voice of your wise mind
Breath-in your precious mindful time, Today!
DBT Life!
Start your day with Mindfulness TODAY
Dr. Yong Cho’s Pledge with Dr. Marsha Linehan
Give the Best DBT services for English and Korean Speaking Population in Korea.
DBT reduces the complex symptoms of emotion dysregulation and difficulties with managing impulsive behaviors.
It is a unique treatment that changes one’s personality and future by building new positive behavior patterns with new DBT behavioral skills.
The DBT Standard Program is the scientifically proven treatment that follows Dr. Linehan’s research and clinical protocols.
DBT Standard Program for Adults/Young Adults is for clients who experience extreme emotional dysregulation, have trouble managing interpersonal conflicts, and display self-destructive and impulsive behaviors that lead to negative consequences triggered by unstable emotional state.
DBT Standard Program for Adolescents & Families program is designed to help adolescents and their families who have experienced difficulties regulating emotions and behaviors.
DBT Intensive Outpatient Services (DBT-IOP) is an intensive treatment with the format of DBT Standard Treatment Program that offers 6-20 hours of DBT individual psychotherapy and DBT skills training group per week. The treatment duration is around 3-6 months depending on individual circumstances and treatment goals.
Some parents, spouses, and guardians have appealed that specific skills are needed for their dependent’s emotion regulation and impulsive behavior related problems.
Initial Intake Interview Appointment for DBT treatment
Psychological Assessment for DBT treatment
For professionals who are open to learn how DBT works
“…my island has become a nice, relaxing site for a holiday.”
“…I am now more aware of who I am and what dreams I hope to pursue later.”
“I was able to untangle my emotions one by one”.
DBT is the epitome of a set of scientifically proven skills
Meet & Learn for Mindful Living
Mindfulness Skills
Interpersonal Effectiveness and Walking the Middle Path Skills
Emotion Regulation Skills
Distress Tolerance Skills
The DBT class for adults/young adults skills training group is an essential part of the program. Clients learn the four primary DBT skills training modules that help them manage their emotional and behavioral patterns.
DBT class for adolescents & families is part of the DBT program designed to teach DBT skills in the following five modules.
There are exciting news and stories at the Tree Group everyday.
The stories of individuals with life changing moments through psychological treatments.
The stories of individuals who have learnt to regulate their emotion and behavior through Dialectical Behavior Therapy.
The stories of children with developmental disorders having opportunities to learn and acquire skills, giving hope to their parents and families.
The Lounge shares these stories.
“For the past 9 months, the DBT program helped me face things I simply endured,
December 11th, Sunday (10am – 4pm)
Hope you participate this precious, once in our life
“What can be called bilingual does not depend on whether you can speak both languages
* DBT 전문가 교육 프로그램 등록을 위한 포스트입니다. 원하시는 교육 프로그램을 클릭하시면 상세한 안내사항과 함께 신청 양식 링크가 있습니다.
전문가를 위한 DBT Experiential Class 봄학기ㅣ청소년 가족 DBT 스킬 & 마인드풀니스 클래스
2023/3/8 ~ 2023/5/10
(매주 수요일 오후 6-8시)
DBT Experiential Class 는 2008년 마샤 리네한 박사의 방한 이후, 한국 전문가들이 DBT의 실제를 직접 체험할 수 있는 것이 좋겠다는 제안에 따라 조용범 박사가 구성한 특별한 클래스입니다.
DBT 스킬훈련 클래스를 통해 참여자들은 DBT의 진수를 이해하고 DBT를 통해 삶이 어떻게 변화하게 되는지를 경험할 수 있습니다.
December 11th, Sunday (10am – 4pm)
Hope you participate this precious, once in our life time, Day Retreat with Daebong Sunim that would guide us to reflect ourselves and pursue
세계 최고의 DBT 교육수련 Chief Training Executive인 토니 두보즈 박사의 특별 오픈 강좌
일시: 5월 13일 토요일 오전 9시 -11시
장소: 온라인 Microsoft Teams 또는 Zoom
참가비: 무료
DBT Center of KOREA
청소년과 가족을 위해 개발된 DBT, 스킬훈련과 가족치료 세션, 부모님 코칭 모듈 속에 가족을 포함시켜 청소년의 환경적 요인을 직접 다룰 수 있게 하였습니다.
Sunday 9th April 2023 (10am – 4pm)
Day Retreat based on a precious relationship of our lives,
it is time for us to cleanse our mind.
This upcoming Spring, join us to experience freedom at Musangsa, during which we will realize that every moment is a new beginning.
DBT Experiential Class 학기별 등록
클래스 소개
2008년 다이어렉티컬 행동치료(DBT)의 개발자인 마샤 리네한 박사는 조용범 대표의 초청으로 한국에 방한하여 DBT 워크숍을 진행하였습니다. 이후 한국 전문가들이 DBT를 직접 체험할 수 있도록 하는 것이 바람직하다는 리네한 박사의 의견을 바탕으로 한국 DBT 센터/더트리그룹은 전문가를 위한 DBT Experiential Class를 런칭하였습니다.
그 동안 많은 전문가들이 본 클래스를 통해 DBT 그룹에서 일어나는 실제 상황들을 간접적으로 경험하는 기회를 가졌습니다. 올해부터는 전문가를 위한 DBT 클래스를 상설화 하여 학기별로 등록할 수 있도록 진행할 예정입니다. DBT Experiential Class를 통해 배운 스킬을 자신의 실제 어려움과 상황에 적용해 나갈 수 있는 뜻깊은 시간이 되기를 바랍니다.
참가신청 및 접수 방법
2022/08/01(월) 오후1시까지
이메일 신청 DBT@THETREEG.COM
전화 신청 02-557-8823
*신청자가 10명 이하인 경우
취소될 수 있습니다.
등록 신청서
https://forms.office.com/r/5GQWyT9mtw
참가비
77만원 (VAT 포함)
하나은행 542-910020-45204
더트리그룹(주)
여름학기 진행기간
2022/08/17 ~ 2022/10/19
(매주 수요일 오후 6-8시)
CLASS LEADER
조용범 박사
미국 뉴욕주 심리학자
DBT센터 한국본부/더트리그룹(주) 대표
DBT Professional Knowledge Seminar 여름강좌
클래스 소개
DBT Professional Knowledge 세미나는 DBT 주요 매뉴얼의 역자이며 2001년 미국 뉴욕의 Zucker Hillside Hospital에서 한국인을 대상으로 DBT치료를 시작한
조용범 미국심리학자로 부터 DBT의 기초적 지식 뿐 아니라 DBT 취지와 역사 및 임상적 실제 직접 듣고 배울 수 있도록 구성되었습니다.
이 세미나는 마샤 리네한 박사의 2008년 방한 이후 한국 DBT 센터를 설립한 조용범 박사에게 승인한
전문가를 위한DBT Experiential Class를 등록하기 전 수강을 추천하는 클래스입니다.
참가신청 및 접수 방법
2022/07/7(목)까지
이메일 신청 dbt@thetreeg.com
전화 신청 02-557-8823
*신청자가 20인 이하인 경우 취소될 수 있습니다.
등록 신청서
https://forms.office.com/r/QyXFUaU5Mc
참가비
10만원 (VAT 포함)
하나은행 542-910020-45204
더트리그룹(주)
일시 및 시간
2022/07/10 일요일 오전 9시-12시
CLASS Leader
조용범 박사
미국 뉴욕주 심리학자
DBT센터 한국본부/더트리그룹(주) 대표
DBT is the epitome of a set of scientifically proven skills
Meet & Learn for Mindful Living
Mindfulness Skills
Interpersonal Effectiveness and Walking the Middle Path Skills
Emotion Regulation Skills
Distress Tolerance Skills
The DBT class for adults/young adults skills training group is an essential part of the program. Clients learn the four primary DBT skills training modules that help them manage their emotional and behavioral patterns.
DBT class for adolescents & families is part of the DBT program designed to teach DBT skills in the following five modules.
DBT Class for Mindful Living
DBT Program for Adults/Young Adults is for clients who experience extreme emotional dysregulation, have trouble managing interpersonal conflicts, and display self-destructive and impulsive behaviors that lead to negative consequences triggered by unstable emotional state.
DBT Skills change the culture of the family
DBT for Adolescents & Families program is designed to help adolescents and their families who have experienced difficulties regulating emotions and behaviors
While Dr. Cho was in a formal DBT clinical training at the Zucker-Hillside Hospital, he initiated DBT individual sessions and skill training groups for Korean immigrants in New York.
The New York Times featured Dr. Cho for opening an Asian-American clinic at the Zucker Hillside Hospital, New York
“Freud Meets Buddha: Therapy for Immigrants; Disorders From the East Emerge Here” - New York Times By SARAH KERSHAW Published: January 18, 2003
(https://www.nytimes.com/2003/01/18/nyregion/freud-meets-buddha-therapy-for- immigrants-disorders-from-the-east-emerge-here.html)
‘The Psychological Clinic in Seoul’ was founded
Evidence-based psychological services for Korean and bilingual clients were provided
'DBT Skill Training Manual for Borderline Personality Disorder' by Dr. Linehan was translated into Korean and published.
‘DBT Center of Korea’ was founded within the umbrella of the Tree Group and became the first affiliated organization in Asia with the Evidence Based Treatment Center of Seattle / DBT Center of Seattle approved by Dr. Marsha Linehan, the founder of DBT
A EBTCS team of Dr. DuBose and Dr. Sayrs provided a 3-year consultation and supervised training for the team of DBT Center of Korea
The team of DBT Center of Korea completed DBT Intensive Training Workshop in Seattle
Dr. Marsha Linehan, the founder of DBT and a renowned psychologist for treating Borderline Personality Disorder, was invited to hold a DBT workshop in Korea on treating Borderline Personality Disorder
A ‘Meeting of Minds’ conference was held as a collaborative work of the ‘DBT Center of Korea’ and the ‘DBT Center of Seattle’
Psychotherapy Novel ‘Seven Rooms’ was published
‘Today’s Mindfulness Deck’ was published
'DBT Skills Training Handouts and Worksheets, 2nd edition,' 'DBT Skills Manual for Adolescents', 'DBT Skills Training Manual, 2nd edition' were published
DBT Experiential Class for professionals
The team of DBT Center of Korea participated in ISITDBT Online Conference
Quarterly DBT Experiential Class for professionals was launched
In 2000, Dr. Cho first initiated DBT individual sessions and skill training groups for Korean immigrants in New York.
DBT Center of Korea was founded in 2007 with the support of Dr. Linehan and her dedicated trust team, Dr. Anthony Dubois and Dr. Jennifer Sayer of the Evidence Based Treatment Center of Seattle / DBT Center of Seattle.
The creator of the Dialectical Behavior Therapy, Marsha M. Linehan, PhD, ABPP is a Professor Emeritus of Psychology.
Dr. Linehan devoted her life to save people who are suffering from emotional dysregulation, self-destructive behaviors and suicidal crisis.
Dr. Yong Cho is a New York State licensed psychologist. He is serving English ex-patriate community and Korean population in Seoul since 2003.
As a scholar and practitioner, he studies the suffering of human mind, self-destructive behaviors and psychology and religion.
His efforts to serve the under-served population was recognized by New York Times. He values the importance of providing the evidence-based psychotherapy for all people who are in great need.
His commitment to provide the best DBT treatment for English and Korean speaking population and to save people who are suffering continues.
전문가를 위한 DBT Experiential Class 봄학기ㅣ청소년 가족 DBT 스킬 & 마인드풀니스 클래스
2023/3/8 ~ 2023/5/10
(매주 수요일 오후 6-8시)
DBT Experiential Class 는 2008년 마샤 리네한 박사의 방한 이후, 한국 전문가들이 DBT의 실제를 직접 체험할 수 있는 것이 좋겠다는 제안에 따라 조용범 박사가 구성한 특별한 클래스입니다.
DBT 스킬훈련 클래스를 통해 참여자들은 DBT의 진수를 이해하고 DBT를 통해 삶이 어떻게 변화하게 되는지를 경험할 수 있습니다.
December 11th, Sunday (10am – 4pm)
Hope you participate this precious, once in our life time, Day Retreat with Daebong Sunim that would guide us to reflect ourselves and pursue the path of enlightenment.
