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Learning to love myself

I had doubted the purpose of life when I had to tolerate the painful difficulties, although I understood that life cannot be always without obstacles.
DBT Treatment Period: 10 months
DBT Treatment Outcome: Emotion Regulation Skills
DBT Client

I had doubted the purpose of life when I had to tolerate the painful difficulties, although I understood that life cannot be always without obstacles. “I’m overreacting”, “I have a lot of issues”. I preoccupied myself with self-doubts, even when I was with my loved ones. Having gone through a difficult time, I contacted the Tree Group as my last hope and after ten months, a lot of things changed in my life.

 

I learned to love and protect myself and I am confident in doing so. I am no longer afraid of the unknown challenges in the future. I know that I am a much bigger person than any emotion. The DBT program at the Tree Group has been the biggest luck in my lifetime experience. I thank all the Tree Group clinicians for guiding me to living for myself.  

* We appreciate our clients for their honest and sincere testimonials. 

WHAT WE RECOMMEND

아동 청소년 자살행동의 변화 양상: 인종 차이와 위험 요인에 대한 연구

양미린ㅣMirin Yang, MA

어린 아동과 소수민족의 자살행동에 대한 연구를 통해 더 많은 정책과 지원, 그리고 보호체계가 만들어질 수 있고, 이를 연구하는 연구자들 역시 증가하게 될 것입니다. 우리 사회에서 소수자로서 살아가고 있는 이들에 대한 진정한 관심과 협력이 더욱 증진되기를 바랍니다.

LOU-22-01 EN DBT Post Contents

I had doubted the purpose of life when I had to tolerate the painful difficulties, although I understood that life cannot be always without obstacles.

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