Story of Dr. Cho

Dr. Cho, his pursuit of science& mindful serving

DBT Skills Training Handouts and Worksheets, Revised Edition: Preface to the Korean Edition by Yong Cho, PhD

I know well, and have not forgotten, that what Dr. Linehan truly hopes for is that all people around the world who suffer from emotional pain may begin a new life through DBT.

Just as the author expresses gratitude in the acknowledgments of the revised edition to the teacher who taught her “how to let go of language,” what matters in DBT is not the name or terminology itself.

What matters is letting go of the frame of dichotomous language and using language as a means to reach clients effectively and provide treatment.

The Revised Edition of the DBT Skills Training Handouts and Worksheets Is Now Available

“Learning the most practical path toward a life worth living”

The revised edition of DBT Skills Training Handouts and Worksheets, a core resource for Dialectical Behavior Therapy (DBT) skills training, has now been published in Korean.

This revised edition has been carefully updated based on decades of accumulated DBT clinical experience, research, and language that has been tested and refined in actual treatment settings.

DBT Teams: Development and Practice

DBT Teams: Development and Practice is now available in Korean.

This book is the third volume in Guilford Press’s DBT Practice Series.

It was written for therapists who wish to practice more competent, sophisticated Dialectical Behavior Therapy while remaining faithful to the DBT protocol.

I finally comprehend why life is worth the trouble

I think I finally comprehend why life, despite all its ups and downs, struggles, and moments of despair, is worth the trouble. My life feels full and vibrant, even in the face of momentary stress or unexpected changes

The Tree Group Was A Turning Point In My Life

The student who overcame delayed language development and learning difficulties to enroll in college, graduates from the active learning program and pledges to continue academic development.

Distraction & Mindfulness 2

A child’s interesting behavior was observed. While sitting on the sofa, their hands continuously touched their face and head, twisting and turning, while their body moved up and down, legs shaking or constantly in motion.