DBT & Mindfulness

Mindful Life

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Learning to love myself

I had doubted the purpose of life when I had to tolerate the painful difficulties, although I understood that life cannot be always without obstacles.

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DBT Day RetreatㅣSpring of Musangsa

Sunday 9th April 2023 (10am – 4pm)

Day Retreat based on a precious relationship of our lives,
it is time for us to cleanse our mind.
This upcoming Spring, join us to experience freedom at Musangsa, during which we will realize that every moment is a new beginning.

DBT Day RetreatㅣReflection of Autumn @Seoul

December 11th, Sunday (10am – 4pm)

Hope you participate this precious, once in our life time, Day Retreat with Daebong Sunim that would guide us to reflect ourselves and pursue the path of enlightenment.

human lips

DBT Half-smile

Relax the face muscles and raise our lips to make a half-smile

Learning to love myself

I had doubted the purpose of life when I had to tolerate the painful difficulties, although I understood that life cannot be always without obstacles.

person holding green grains

Palm the Present Moment

The DBT Skills Training Group practiced mindfulness by palming the present moment and increasing awareness of the current moment.

DBT Experiential Class for Professionalsㅣ청소년 가족 DBT Class

전문가를 위한 DBT Experiential Class 봄학기ㅣ청소년 가족 DBT 스킬 & 마인드풀니스 클래스

2023/3/8 ~ 2023/5/10

(매주 수요일 오후 6-8시)

DBT Experiential Class 는 2008년 마샤 리네한 박사의 방한 이후, 한국 전문가들이 DBT의 실제를 직접 체험할 수 있는 것이 좋겠다는 제안에 따라 조용범 박사가 구성한 특별한 클래스입니다.

DBT 스킬훈련 클래스를 통해 참여자들은 DBT의 진수를 이해하고 DBT를 통해 삶이 어떻게 변화하게 되는지를 경험할 수 있습니다.

DBT Day RetreatㅣReflection of Autumn @Seoul

December 11th, Sunday (10am – 4pm)

Hope you participate this precious, once in our life time, Day Retreat with Daebong Sunim that would guide us to reflect ourselves and pursue the path of enlightenment.

12th Fl. 90 Beobwon-ro Songpa-gu
Seoul, Republic of Korea

+82-2-557-8823

info@thetreeg.com

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MON: Closed

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