Sleep hygiene and psychopathology

[IPS] Breakthrough Series 3: Sleep Hygiene and Psychopathology By 양미린 Yang Mirin, MA. The interaction between chronic sleep deprivation and psychopathology has been widely researched. Chronic sleep deprivation is related

DBT Treatment with my daughter

[New Born Story 7] DBT Treatment with my daughter “I now know how to accept others and myself” Anonymous DBT Treatment Duration: 12 monthsDBT Treatment

Sleep hygiene and psychopathology

[IPS] Breakthrough Series 3: Sleep Hygiene and Psychopathology By 양미린 Yang Mirin, MA. The interaction between chronic sleep deprivation and

Burnout syndrome

[Daily Psychological Series 1] Burnout syndrome By 양미린 Yang Mirin, MA. Nowadays, the term “burnout syndrome” is being used to

Burnout syndrome

[Daily Psychological Series 1] Burnout syndrome By 양미린 Yang Mirin,

Cognitive Behavior Therapy for Phobias/Anxiety

Cognitive behavior therapy assumes that our thoughts, feelings, and behaviors are interconnected and involves efforts to change thinking and behavioral patterns to relieve symptoms of psychological problems.

My favourite place

“The Tree Group was my favourite place, I felt happy that I made new friends.”

DBT found me a new life

[New Born Story 9] DBT found me a new life DBT is a grateful teacher and a friend that found me a new life.   Anonymous DBT Treatment Duration: 12 monthsDBT Treatment Results: