LOU-21-10 EN IPS Post Contents
“I do not know how to thank the DBT clinicians
who taught me to live a better life while I was drowning in pain.”
Distraction & Mindfulness 1
When we close our eyes for a moment, images and thoughts pass through our minds like scenes from a movie, filling our minds with numerous thoughts, emotions, and images.
LOU-21-10 EN IPS Post Contents
“I do not know how to thank the DBT clinicians
who taught me to live a better life while I was drowning in pain.”
Remote Administration of the Comprehensive Psychological/Psycho-educational Evaluation
The International Psychological Services center of the Tree Group has been providing treatment services online; however, the comprehensive psychological/psycho-educational evaluation
Sleep hygiene and psychopathology
“We hope you practice healthy sleep hygiene
and take a step towards having a safe everyday life through “With Corona”
Adolescents’ porn literacy and sexual self-determination capability
Instead of avoiding the conversation and calling it “protection” from pornography, we should see what the most important next step is in providing the best care for the young adults’ community.
Remote Administration of the Comprehensive Psychological/Psycho-educational Evaluation
The International Psychological Services center of the Tree Group has
Sleep hygiene and psychopathology
“We hope you practice healthy sleep hygiene
and take a step towards having a safe everyday life through “With Corona”
Adolescents’ porn literacy and sexual self-determination capability
Instead of avoiding the conversation and calling it “protection” from pornography, we should see what the most important next step is in providing the best care for the young adults’ community.
Burnout syndrome
find a spare moment to look around and notice the supportive atmosphere around you.
Exposure Response Prevention Therapy
Client also learned that her intrusive thoughts may not go away entirely, but that she can live with the intrusive thoughts without reacting to it!
Cognitive Behavior Therapy for Phobias/Anxiety
Cognitive behavior therapy assumes that our thoughts, feelings, and behaviors are interconnected and involves efforts to change thinking and behavioral patterns to relieve symptoms of psychological problems.
I found my true self behind the trauma
“I still vividly remember the first day I met my clinician. It was when I would still shake by simply seeing the subway station related to the trauma.”
DBT Treatment with my daughter
“DBT therapy sessions turned out to be a fortune as I witnessed my child going through several changes.”
A meaningful change after DBT
“Although I was worried and anxious about participating in group sessions, I feel grateful to everyone for being so welcoming and kind.”
My life after learning DBT has become hopeful
“I was doubtful whether DBT can help me make a change in my life. My symptoms aren’t 100% gone but I learned and experienced the skills to overcome my difficulties.”
Today, I went to work
“For the past 9 months, the DBT program helped me face things I simply endured, the part of me I avoided and did not look into during the process, the many wrong perspectives and my vulnerabilities.”
I finally gained the courage to move forward.
“…I am now more aware of who I am and what dreams I hope to pursue later.”
Change seems difficult but can be easy.
“I have now acquired many skills that I can use to keep myself under control.”
Many areas of my life have improve.
“I now have a deeper understanding of my emotions and can manage them which has led me to find happiness in my everyday life.”
