
LOU-21-10 EN IPS Post Contents
“I do not know how to thank the DBT clinicians
who taught me to live a better life while I was drowning in pain.”

“I do not know how to thank the DBT clinicians
who taught me to live a better life while I was drowning in pain.”

“I do not know how to thank the DBT clinicians
who taught me to live a better life while I was drowning in pain.”


“…my island has become a nice, relaxing site for a holiday.”


“The confidence of knowing that I can do anything made me feel delighted.”



“The Tree Group was my favourite place, I felt happy that I made new friends.”



“I still vividly remember the first day I met my clinician. It was when I would still shake by simply seeing the subway station related to the trauma.”

“DBT therapy sessions turned out to be a fortune as I witnessed my child going through several changes.”

“Although I was worried and anxious about participating in group sessions, I feel grateful to everyone for being so welcoming and kind.”

“I was doubtful whether DBT can help me make a change in my life. My symptoms aren’t 100% gone but I learned and experienced the skills to overcome my difficulties.”

“For the past 9 months, the DBT program helped me face things I simply endured, the part of me I avoided and did not look into during the process, the many wrong perspectives and my vulnerabilities.”

“…I am now more aware of who I am and what dreams I hope to pursue later.”

“I have now acquired many skills that I can use to keep myself under control.”

“I now have a deeper understanding of my emotions and can manage them which has led me to find happiness in my everyday life.”