Distraction & Mindfulness 2

A child’s interesting behavior was observed. While sitting on the sofa, their hands continuously touched their face and head, twisting and turning, while their body moved up and down, legs shaking or constantly in motion.

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I found my true self behind the trauma

“I still vividly remember the first day I met my clinician. It was when I would still shake by simply seeing the subway station related to the trauma.”