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DBT Center of KoreaㅣPhilosophy

We all are suffering from our innate limitation as human beings.
The only people who are able to confront this inescapable fact and lessen our pain and suffering is ourselves.
Only we could balance our minds.
DBT is the truthful psychotherapy that helps us balance our minds even within the storm of pain and suffering.
Yong Cho, Ph.D.ㅣChief Psychologist, the Tree Group / DBT Center of Korea

2022-10-20

Dr. Yong Cho started DBT individual and skills training group since 2001 at the Zucker-Hillside Hospital, New York.

We all are suffering from our innate limitation as human beings. The only people who are able to confront this inescapable fact and lessen our pain and suffering is ourselves.

Only we could balance our minds. DBT is the truthful psychotherapy that helps us balance our minds even within the storm of pain and suffering. DBT Center of Korea of Dr. Cho was established with this philosophy.

DBT is the truthful psychotherapy that helps us balance our minds even within the storm of pain and suffering.

Yong Cho, Ph.D.ㅣChief Psychologist, the Tree Group / DBT Center of Korea

Introduction to “I can!” Series

2021-03-26

“Every child at the School of Life-Active Learning Center applies their own unique interests, special abilities, and individualized learning strategies to their learning environments as needed.”

2020 New Year’s Party at the Tree Group

2020-01-08

A New Year Party was held at the Tree Group where all the students, parents, and teachers were invited to share food and drinks. Special thanks to Dr. Cho who prepared homemade sandwiches with fresh ingredients!

Distraction & Mindfulness 1

2024-05-10

When we close our eyes for a moment, images and thoughts pass through our minds like scenes from a movie, filling our minds with numerous thoughts, emotions, and images.

faceless person using touchpad on laptop

Microsoft Teams Setup Guide

2023-04-12

The Tree Group Teams Login Guide

Jill H. Rathus, PhD

2026-07-01

Eun-young Choi

2026-07-01

Alec L. Miller, PsyD

2026-07-01

Marsha M. Linehan, PhD, ABPP

2026-07-01

Edna B. Foa, PhD

2026-07-01

Songhee Chae, MA

2026-06-25

Yong Cho, Ph.D.

2026-06-25

DBT Teams: Development and Practice: A Translator’s Preface by Songhee Chae

2026-06-19